“Good bugs” Can Help You Have Affordable Dental Care
Learn About Probiotic Benefits
Probiotics – what are they and do they do anything for us? The short answer is YES! Probiotics are beneficial not only to our overall health, but also to our oral health. Probiotic benefits have been proven and have been used successfully to help treat halitosis, improve pocket depths, reduce the accumulation of plaque, and alter the colonization of anaerobic bacteria. At SouthPointe Dental, our dentists believe in providing you with the education you need to make healthy choices. In our article we’ll cover:
- Can probiotics help with gum disease? Probiotic benefits might help gum disease.
- Which probiotics are good for bad breath? Probiotics that can help halitosis.
- Can you put probiotics on your tongue? See if probiotics can help white tongue!
- How do you restore good bacteria in your mouth? Help your overall inflammation.
- What probiotics are good for diabetes? Learn about probiotic benefits and diabetes.
- Do probiotics help with tooth decay? Probiotics could help you avoid emergency dental care!
The human mouth has millions of bacteria. Many of these bacteria are a normal part of a healthy mouth and are beneficial to our health. If the mouth has an imbalance of good and bad bacteria, it can lead to diseases like cavities, gingivitis, and periodontal disease. It is beneficial to take probiotics for dental health because they can help to prevent dental problems by occupying the space where bad bacteria used to grow. Taking probiotics for dental health can be a helpful way to help treat gingivitis or periodontal disease. Probiotics can also aid in preventing serious dental problems, leading to less dental emergency visits and more affordable dental care overall.

1. Gum Disease and Probiotic Benefits
When our gums bleed, we may have symptoms of gingivitis or a more serious gum disease, called periodontal disease. The body’s inflammatory response to an overgrowth of bacteria causes the gums to become red and swollen and bleed easily. When the body is unable to resolve the bacterial infection, this inflammation becomes chronic, leading to bone loss. Gingivitis and gum disease can be treated by implementing a good home care routine, completing professional dental cleanings regularly and taking probiotics for dental health. Keeping the right amount of good bacteria in your mouth may give you an additional weapon to help fight off bacteria that do lead to gingivitis or gum disease. Ultimately, keeping your gums healthy will lead to less emergency dental visits and more affordable dental care for you.

2. Probiotic Benefits and Bad Breath
Bad breath can be caused by an issue in both your oral health and gastrointestinal health. If bad breath is caused by harmful strains of bacteria in your mouth, taking probiotics for dental health may help to get rid of the bad breath by providing good strains of bacterial back into your mouth. What are the signs of that bad breath may be caused by the lack of good bacteria in your mouth?
- Your gums are swollen
- You have bleeding gums
- You may been diagnosed with gingivitis or periodontal disease
- You have recently had a dental infection and had to take a course of antibiotics
- You do floss and brush regularly, yet you have a bad breath
- You are taking medications that lead to dry mouth
One of the probiotic benefits of probiotic for dental health regularly can reduce or prevent severity of bad breath, giving you more confidence and less dental concerns, once again, leading to more affordable dental care.
3. Probiotic Benefits for White Tongue
If you have a coated/white tongue, probiotics can help you get rid of that. Dry mouth or a bacterial infection can cause you to have a white coating on your tongue. Taking a high dose of antibiotic or being sick, can lead to lower immunity and a formation of a white layer on your tongue. If you do notice a coated/white tongue, you may have dry mouth or a bacterial infection. You can try taking this layer off with a tongue scraper and start taking vitamins. Vitamins such as vitamin B and vitamin C along with a probiotic can help to stop the formation of a white layer on your tongue. If the white layer does not go away in a few days, you may have a dental emergency and you should call our Lincoln dentists for an evaluation.

4. Probiotic Benefits to Help You Stop a Heart Attack In Your Mouth
Swollen, red and bleeding gums are a sign of active inflammation in your mouth. This type of inflammation negatively impact your heart health. Bacteria in the mouth not only contribute to inflammation, but some have been found to be directly present in atherosclerotic plaque—thus, improving oral health may lower cardiovascular risk. It is good to take probiotics for dental health as they may help to block disease-causing bacteria in your mouth and protect against inflammation in your mouth and its body-wide consequences. Once again, keeping your gums healthy will prevent a cascade of an inflammation process that can lead to heart problems. As a result not only more affordable dental care, but overall less medical bills.

5. Probiotic Benefits and Controlling Diabetes Starts with Your Mouth
As we mentioned, inflammation in our mouth presents with bleeding or swollen gums. Research has found a correlative link between periodontal disease and diabetes. By controlling periodontal disease, you have a better chance of keeping your diabetes under control. In order to control periodontal disease, it is important to brush and floss daily, to have dental cleanings regularly and to take a probiotic for dental health. So grab a good probiotic and enjoy lower dental and medical bills by having more controlled periodontal disease and diabetes!

6. Emergency Dental Care and Probiotic Benefits
Cavities do not hurt until they spread deep into the tooth structure. Over time, a cavity will reach the nerve of the tooth, which is when patients usually experience discomfort and toothaches. Some people seem to get cavities easier than others. A higher rate of cavities can be correlated with drinking soda, not flossing, not brushing, or simply to genetic factors. Unfortunately, a higher rate of cavities leads to a higher number of dental emergencies and expensive dental bills. Fortunately, it is possible to have more affordable dental treatment by avoiding or limiting your soda intake, flossing, brushing regularly, and taking a probiotic for dental health that can help you increase amounts of good bacteria and lead to more immunity in your mouth to fight dental caries. Unfortunately, many individuals can take probiotics and vitamins, floss and brush and still get cavities, gingivitis, or gum disease. Our offices are equipped with comfortable amenities and our doctors and staff perform gentle procedures whether you need a routine cleaning, gingivitis or gum disease treatment, restorative treatment or you have an emergency. No matter what your needs are, we are here to take care of you in the most comfortable and gentle way possible. Along with our gentle care, we also provide “affordable dental care Lincoln, NE’ by offering dental payment plans and by helping you avoid emergency dental visits as much as possible. In addition, we also have multiple affordable dental care locations because when you need to leave work to take care of dental concerns, we understand that time equals money! To make things easier, you can also schedule online 24/7 at SouthPointe Dental.
Frequently Asked Questions about Probiotic Benefits and Top Probiotics for Dental Health
Do probiotics help with tooth decay?
There is no proof that probiotics can “cure” tooth decay, but research suggests that probiotics for dental health may help prevent tooth decay by inhibiting the growth of streptococcus mutans which are one of the main bacteria associated with cavities.
Are probiotics good for your teeth?
There are millions of bacteria present in the human mouth. Probiotics for dental health help to keep a healthy balance of the bacteria in the mouth and stomach, preventing tooth decay by promoting the growth of healthy bacteria and inhibiting the growth of cavity-causing bacteria.
What is the top oral probiotic?
You can find various combinations and CFU (colony-forming unit) counts of oral probiotic supplements at most grocery stores or health-food stores. It is always a good idea to search for probiotics for dental health with at least 40,000 CFU with multiple strains of bacteria. Look for strains of Lactobacillus reuteri, lactobacillus acidophilus, bifidobacterium bifidum and lactobacillus brevis.
Can probiotics help with bad breath?
In addition to treating any active gum disease or tooth decay and improving oral hygiene, taking probiotics for dental health can help reduce bad breath by replacing the harmful odor-causing bacteria with healthy, normal bacteria.
Can you reverse tooth decay?
If a cavity is in the earliest stages and only present in the enamel or outer portion of the tooth structure, it is possible to prevent it from growing by improving oral hygiene, using topical fluoride and taking probiotics for dental health. If the cavity reaches the inner portion of the tooth, or dentin, it is impossible to stop the spread of the cavity without dental treatment with a filling or other restoration.
Can probiotics help gum disease?
Each person’s mouth contains a different combination of millions of bacteria. Some people naturally have a higher population of unhealthy bacteria in their mouth, and are unable to control the bacterial overgrowth by brushing and flossing each day. For these people, taking a probiotic for dental health can help destroy the bad bacteria responsible for gum disease and replace it with the bacteria that has been shown to protect gum health.
How do you improve the good bacteria in your mouth?
Some things you can do to improve your overall health and promote the health of beneficial bacteria in the mouth are eating lots of fruits and vegetables that contain fiber, eating naturally fermented foods that contain probiotics like kimchi, sourkraut and kombucha, brushing and flossing daily, seeing your dentist regularly to address inflammation or bleeding of the gums, taking an oral probiotic for dental health, getting medical treatment for inflammatory medical conditions, autoimmune diseases or allergies.
The information on this page was written by Dr. Sydney Joyce.
This gentle Lincoln, NE dentists says: “For the past years, I have been extremely privileged to be part of this great profession, which I have only grown to love more with each passing year. There is nothing more rewarding than teaching and helping my patients care for their smiles and helping them to be healthier overall. Quality dental care is my number one goal, but I also feel that patients deserve personalized care where they are given their options for treatment and can help decide what course they would like to take. While providing excellent dental care for you, I want your dental experience to be comfortable and positive.”
You can schedule with this Lincoln, NE dentist, or her partners, online 24/7 at a SouthPointe Dental Location near you. This “dentist near me” serves the local communities close to Lincoln. Some of the communities include Roca, Bennet, Firth, Crete, and Hickman!
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