Do you have sensitive teeth? Is there a sensitive teeth cure?
If so, it’s likely that the enamel coating on your teeth has worn down. When tooth enamel becomes thin, it exposes the nerves, causing the teeth to become more susceptible to discomfort. Many factors contribute to sensitive teeth, including the way you brush your teeth and the foods you eat. Thankfully, it may be easier than you think to manage a sensitive teeth cure at home:
#1 Sensitive teeth cure: Brush Your Teeth With Desensitizing Toothpaste
Most stores offer several different types of toothpaste, including toothpaste designed to strengthen your enamel and fortify your nerves’ defenses against sensations that cause discomfort. Applying this toothpaste directly to sensitive spots and using a toothbrush with soft bristles can also help.
#2 Sensitive teeth cure: Limit Your Sugar Intake
It wouldn’t be wrong to enjoy a few delicious treats. However, food and drinks high in sugar are a nuisance to those with sensitive teeth. Brush your teeth after consuming sugar, as this will help get rid of trace amounts of sugar hiding in your mouth.
#3 Sensitive teeth cure Avoid: Foods With Extreme Temperatures
Even for those without sensitive teeth, food and drinks that are extremely hot or cold can cause grievous bouts of extreme discomfort. As you can imagine, this is exemplified for anyone with sensitive teeth. Using lukewarm water when brushing your teeth can help too.
#4 Sensitive teeth cure: Stay Away From Acidity
Tooth enamel is especially vulnerable to acids. Foods and drinks that are highly acidic wear away your enamel and penetrate your teeth, gums, and nerves. Pro tip: drink acidic liquids like juice, wine, and coffee through a straw to reduce the extent to which they make contact with your teeth, and follow them up by drinking water or milk to wash away the acids left in your mouth.
#5 Sensitive teeth cure: At-home whitening
At-home whitening kits often affect your teeth adversely by working against the enamel on your teeth. The enamel is already worn down on sensitive teeth so over the counter bleaching will only increase a tooth’s sensitivity. Instead, we offer teeth whitening procedures that are designed specifically for people with sensitive teeth.
If your sensitive teeth are bothering you, you deserve answers. We’re happy to help with any questions or concerns you may have, so don’t hesitate to give us a call at one of our Lincoln, Nebraska locations, or make an appointment online to see one of our “dentists near me.”
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